How to Make Maple Mustard Chicken
- Dredge chicken in flour and lightly brown in Canola oil on both sides, about 2 - 3 minutes each side.
- Place chicken in a 2 quart baking pan. In a small bowl, combine the syrup and mustard; pour over chicken.
- Cover and cook at 350 for 40 - 45 minutes, or until meat is tender. Serve with rice.