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2 lbchicken breasts, boneless and skinless (about 8 pieces)
1 can(s)(14 oz) cream of broccoli soup
1 cwhite button mushrooms, sliced chunky
1 cbroccoli florets, cut small
1/2 cwhite wine
How to Make Low Fat Broccoli Chicken Freezer Meal
- In a foil freezer container, place chicken breasts with smooth side up.
- In a small bowl combine soup, broccoli, mushrooms, wine, pepper and a little paprika, stirring well.
- Pour sauce over top of chicken. Cover with foil and freeze. (The small amount of wine does not affect freezing). Store no longer than 1 month.
- To serve, thaw overnight in fridge. Bake in 350 oven in covered foil container (or top glass casserole dish with tin foil on top)for 1 hour or until chicken is cooked through and juices run clear and broccoli is tender.