lemon barbecued chicken, diabetic

Name: Lemon Barbecued Chicken, Diabetic
Prep time: 2 h 10 min
Cook time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1/4 teaspoon(s) Worcestershire sauce; 1 teaspoon(s) grated lemon zest; 1/2 teaspoon(s) salt; 1/4 teaspoon(s) dry mustard or more to taste; 1/2 teaspoon(s) dried thyme or oregano; 1/3 cup(s) fresh lemon juice; 1/3 cup(s) olive oil or canola oil; 1 - green onion, with green top chopped and included; 4 - chicken breast halves; - fresh thyme sprigs (optional); - lemon wedges (optional)

(1 RATING)

17 Pinches 1 Photo

Annacia *

Moose Jaw, SK

Updated on Mar 20, 2016

Perfect for summer and something that is always enjoyed by the whole family.

Rate

prep time 2 Hr 10 Min

cook time 30 Min

method Grill

yield 4 serving(s)

Ingredients

1/4 teaspoon Worcestershire sauce
1 teaspoon grated lemon zest
1/2 teaspoon salt
1/4 teaspoon dry mustard or more to taste
1/2 teaspoon dried thyme or oregano
1/3 cup fresh lemon juice
1/3 cup olive oil or canola oil
1 green onion, with green top chopped and included
4 chicken breast halves
fresh thyme sprigs (optional)
lemon wedges (optional)

How To Make lemon barbecued chicken, diabetic

Step 1

Mix the Worcestershire sauce, lemon zest, salt, dry mustard, and thyme or oregano in a small bowl. Gradually stir in the lemon juice, followed by the oil and chopped green onions.

Step 2

Brush the mixture over the chicken pieces. Cover and marinate in the refrigerator for at least 2 hours. When ready prepare a charcoal or gas grill.
Step 3

Remove the chicken from the marinade and place skin side down on the grill. (Set 3 to 6 inches from charcoal that has reached the light gray ash stage).
Step 4

Cook 30 minutes
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