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Lemon Barbecued Chicken, Diabetic

1
Annacia *

By
@Annacia

Perfect for summer and something that is always enjoyed by the whole family.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
2 Hr 10 Min
Cook:
30 Min
Method:
Grill

Ingredients

  • 1/4 tsp
    worcestershire sauce
  • 1 tsp
    grated lemon zest
  • 1/2 tsp
    salt
  • 1/4 tsp
    dry mustard or more to taste
  • 1/2 tsp
    dried thyme or oregano
  • 1/3 c
    fresh lemon juice
  • 1/3 c
    olive oil or canola oil
  • 1
    green onion, with green top chopped and included
  • 4
    chicken breast halves
  • ·
    fresh thyme sprigs (optional)
  • ·
    lemon wedges (optional)

How to Make Lemon Barbecued Chicken, Diabetic

Step-by-Step

  1. Mix the Worcestershire sauce, lemon zest, salt, dry mustard, and thyme or oregano in a small bowl.

    Gradually stir in the lemon juice, followed by the oil and chopped green onions.
  2. Brush the mixture over the chicken pieces. Cover and marinate in the refrigerator for at least 2 hours.

    When ready prepare a charcoal or gas grill.
  3. Remove the chicken from the marinade and place skin side down on the grill. (Set 3 to 6 inches from charcoal that has reached the light gray ash stage).
  4. Cook 30 minutes

Printable Recipe Card

About Lemon Barbecued Chicken, Diabetic

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tag: Healthy



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