/ Main Dishes
cut-up chicken or 1 lb. beef stew meat
can of tomato sauce
ground black pepper
How to Make Jolof Rice
1Deep fry the chicken or beef until brown.
2When finished, remove the meat or chicken and leave about 1 cup of oil in the pan; fry the chopped onions in it.
3When the onions are browned, add the tomato sauce, cooked chicken or beef and 2 cups of water and simmer.
4Then add the 2 cups of rice and 2 more cups of water, mixing thoroughly.
5Cover and simmer slowely until the rice is done, about 20 to 30 minutes.
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