Italian Chicken Breasts

Italian Chicken Breasts Recipe

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Terri Plain

By
@Taralee63

My middle son has diabetes type I so we got together and made an Italian dish out of our favorite ingredients. It came out delicious!

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
5 Min
Cook:
45 Min

Ingredients

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  • 6-8
    chicken breasts, boneless and skinless
  • 14 1/2 oz
    diced tomatoes
  • 1 small
    can sliced mushrooms
  • 1/2
    small vidalia onion (diced)
  • 4 Tbsp
    olive oil
  • ·
    lemon pepper, to taste
  • ·
    sea salt, to taste
  • 1 pkg
    italian style shredded cheese with parmesan

How to Make Italian Chicken Breasts

Step-by-Step

  1. Heat oven to 350 degrees.
  2. Heat olive oil in large skillet, add chopped onions and mushrooms, saute' until onions are soft, take out and set aside.
  3. Add chicken to seasoned oil and cook until white on both sides taking care not to over cook.
  4. Spray a 9X13 baking dish with butter flavored cooking spray and add chicken in one layer.
  5. Spoon diced tomatoes, onions, and mushrooms in a mound over each chicken breast. Sprinkle shredded cheese over tomato mixture as desired to hold ingredients onto chicken.
  6. Cover dish tightly with foil and cook for 30 minutes.
    Remove foil and bake another 15 minutes.
  7. Serve with seasoned French-style green beans, asparagus, or a salad topped with low fat Italian dressing.

Printable Recipe Card

About Italian Chicken Breasts

Course/Dish: Chicken
Regional Style: Italian




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