Tammy's Hawain dish

karen wilsey


my daughter Tamara made up this recipe it is delicious :)


★★★★★ 1 vote

8 to 10
30 Min
20 Min


  • 1/2 c
    lawry's teriyaki w/pineapple juice
  • 1 can(s)
    sliced pineapple cute into 1 inch pieces with juice
  • 1 lb
    chicken breast cut into bite sized pieces
  • 1/2 c
  • 5
    stalks celery
  • 2 large
    red pepper cut into 1 inch pieces
  • 2 large
    green peppers cut into 1 inch pieces
  • 2 large
    yellow peppers cut into 1 inch pieces
  • 2 medium
    red onions quarted
  • 2 medium
    yellow onions quarted
  • 1/2 c
    smart balance margarine
  • 8 oz
    sliced mushrooms
  • ·
    brown or white rice cooked

How to Make Tammy's Hawain dish


  1. Add Teriyaki and water to chicken,set aside. marinate for about 30 minutes. Prepare vegetables.
  2. Into a wok add chicken and marninade add margarine. cook chicken until juices run clear. add a lid to help in faster cooking. when chicken is lightly browned put around edges of wok. in center of wok add peppers and onions. cook until tender crisp. add celery,mushrooms, and pineapple with juice.
  3. heat for about 5 minutes more. serve over rice.

Printable Recipe Card

About Tammy's Hawain dish

Course/Dish: Chicken
Other Tag: Quick & Easy

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