grilled chicken breasts with mango salsa

Darrington, WA
Updated on May 18, 2011

I also adopted this recipe from this site, I thought that something that taste so good should be owned by someone! LOL

prep time
cook time
method ---
yield 6 serving(s)

Ingredients

  • 6 - chicken breasts, boneless halves
  • 2 tablespoons dark soy sauce
  • 2 tablespoons salad oil
  • 2 tablespoons honey
  • 3.5 tablespoons fresh lime juice
  • 1.5 teaspoons salt
  • 1/4 teaspoon cayenne pepper
  • 2 - mangoes, peeled, seeded, and coarsely chopped
  • 1/2 cup red onion, finely chopped
  • 1/2 cup cucumber
  • 2 - green bell peppers, chopped
  • 2 - limes juiced
  • 2 - egg yolks

How To Make grilled chicken breasts with mango salsa

  • Step 1
    Cucumbers should be finely diced and unpeeled.
  • Step 2
    Trim the chicken breast halves of all fat and gristle and separate the tenderloin.
  • Step 3
    Mix soy, oil, honey, 2 tablespoons of lime juice, 1/2 teaspoon of salt, and 1/4 teaspoon of cayenne pepper in a shallow dish just large enough to hold the chicken in one close layer.
  • Step 4
    Marinate the chicken in this mixture for 1 hour at room temperature or for several hours in the refrigerator, turning several times.
  • Step 5
    Grill the chicken breasts for 3 to 4 minutes per side, the tenderloins about 2 minutes per side.
  • Step 6
    The chicken may also be sauteed over moderate heat in a skillet lightly covered with oil.
  • Step 7
    The bottom of the skillet will darken as the honey caramelizes but is easily cleaned.
  • Step 8
    Cut the breasts in thick slices and fan on dinner plates, placing the tenderloins along the side.
  • Step 9
    MANGO SALSA; Slice the mango flesh from each side of the pit, one half at a time, make an inch cut just inside the skin, then score the flesh in 3/8-inch cubes.
  • Step 10
    Turn skin inside out and free the mango flesh with the knife.
  • Step 11
    Dice the cubes, reserving any mushy pieces for some other use. (You should end up with about 1 1/2 cups).
  • Step 12
    Combine mango with cucumber, red onion, peppers, juice of 2 limes and 1/2 teaspoon of salt and let sit 30 minutes to blend flavor. (Note: 1 1/2 cups peach or papaya diced may be substituted for the mango).
  • Step 13
    Basic caper mayonaise; Mix together 2 egg yolks, 1 1/2 tablespoons of lime juice and 1/2 teaspoons of salt.
  • Step 14
    Spoon the salsa over the top and drizzle with the mayonnaise.

Discover More

Category: Chicken
Keyword: #honey
Keyword: #sauce
Keyword: #cucumber
Keyword: #Mango
Keyword: #soy
Keyword: #redonion

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes