grilled chicken and oven roasted broccoli
My grocery store had boneless, skinless chicken breast on sale for $1.99 a pound. Of course I bought several pounds. Froze some and grilled this. Hubby's dinner 2/13/11. Happy Cooking! sw:)
prep time
10 Min
cook time
35 Min
method
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yield
4 serving(s)
Ingredients
- 4 large chicken breasts, boneless and skinless
- 2 tablespoons olive oil, extra virgin
- 1 tablespoon all purpose greek seasoning
- 1 teaspoon thyme, dried
- 1 teaspoon oregano, dried
- 1 tablespoon lemon zest, grated
- ROASTED BROCCOLI
- 1 bunch broccoli fresh, florets
- 3-4 tablespoons olive oil, extra virgin
- 1 tablespoon all purpose greek seasoning
- 1 large garlic clove, grated
- 2 teaspoons lemon juice, fresh
- CREAMY MUSHROOM SAUCE
- 8 ounces cremini mushrooms, slides
- 1 small onion, sliced
- 2 large garlic cloves, grated
- 1 teaspoon thyme, dried
- 1 tablespoon chicken base
- 1 1/2 cups water
- 1/4 cup brandy/whiskey or dry sherry
- 1/2 pint half and half
- 1 1/2 packages brown gravy packet
- 2 tablespoons canola oil
How To Make grilled chicken and oven roasted broccoli
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Step 1Add extra virgin olive oil to a large heated pan. Sauté mushrooms until golden brown. Add onions, garlic and thyme sauté until the onions are soft. Mix brown gravy mix and chicken base with the water. Add mixture to sautéed veggies. Add brandy and let simmer. Add a little more water if need to ensure a creamy consistency. Add cream and simmer. Let sauce reduce by half.
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Step 2In a large bowl, combine chicken, olive oil, greek seasoning, garlic cloves and lemon zest. Marinate for at least 2 hours. On a hot grill cook chicken for 12-15 minutes. Turn once. Internal temperture should read 160 degrees.
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Step 3Preheat oven to 375 degrees. Combine all ingredients for the roasted broccoli. On a large baking sheet arrange broccoli in a single layer. Roast for 10-15 minutes, or until broccoli florets are golden brown. Turn once.
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