easy sweet and sour spicey chicken

(2 RATINGS)
80 Pinches
College Station, TX
Updated on Jul 13, 2012

LOVE THIS! My sister and I came up with this because we love General Chicken and sweet and sour chicken but not the grease =) It has become a family and friends now favorite and so simple. Hope to get you a picture soon it really is fabulous!!

prep time 10 Min
cook time 1 Hr
method ---
yield

Ingredients

  • 1 bottle buttermilk
  • 6-8 - skinless chicken breast
  • - sweet and sour sauce
  • - jalapenos, fresh or bottled
  • - crushed honey and oats cereal
  • 1 tablespoon red peppr optional

How To Make easy sweet and sour spicey chicken

  • Step 1
    Dip chicken parts in buttermilk
  • Step 2
    Add red pepper to cereal then dip chicken in crushed cereal (we use Kellogs Honey and Oats or Corn Flakes
  • Step 3
    Put on pan and bake about an hour on 350 oven
  • Step 4
    Heat up your favorite sweet and sour sauce and add fresh jalapenos
  • Step 5
    Pour over chicken when its done and serve with Rice or Fried Rice.
  • Step 6
    Options...you can do chicken nuggets and make this an appetizer with dipping sauce

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