easy sweet and sour chicken

(2 RATINGS)
65 Pinches
Albany, GA
Updated on Feb 13, 2010
prep time
cook time
method ---
yield

Ingredients

  • 1 pound chicken breasts, boneless
  • 1 teaspoon ginger, finely chopped
  • 1 - egg white
  • 1/2 teaspoon salt
  • 2 teaspoons cornstarch
  • 1/2 cup vegetable oil
  • 6 - carrots
  • 12 ounces pineapple chunks
  • 2 teaspoons sherry
  • 2 teaspoons soy sauce, light
  • 1 tablespoon vinegar
  • 1 teaspoon sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon salt

How To Make easy sweet and sour chicken

  • Step 1
    Cut up the chicken into bite-sized chunks.
  • Step 2
    Combine ginger, egg white, about 1/2 teaspoons each salt and cornstarch and about 1 teaspoon oil.
  • Step 3
    Add the chicken chunks and stir until the chicken is well-coated.
  • Step 4
    Wash green pepper and discard seeds and stem, cut into strips about 1 x 1/4 inches.
  • Step 5
    Peel carrots if they are thick, cut in half lengthwise. Cut diagonally into pieces about 1 inch long.
  • Step 6
    Cook the carrots in boiling water for 3-5 minutes, depending how crunchy you like your carrots.
  • Step 7
    Drain pineapple chunks, saving about 1/2 cup of the juice.
  • Step 8
    Prepare the sweet and sour sauce by mixing sherry, soy sauce, vinegar, sugar, reserved pineapple juice, about 1 tablespoon cornstarch and about 1 teaspoon salt.
  • Step 9
    Stir well and set aside.
  • Step 10
    Heat about 3 tablespoon of oil very hot in a wok or deep cast iron pan.
  • Step 11
    Peanut oil is best since it has a high smoking point. Stir-fry the chicken by putting a small batch (e.g., 5 pieces) of the cubed chicken in the wok and stirring continuously until golden brown.
  • Step 12
    Remove to a dish. Repeat until all the chicken has been cooked, adding small amounts of oil as it gets used up.
  • Step 13
    Heat about 1 tablespoon oil in an empty wok.
  • Step 14
    Stir fry the parboiled carrots and the green pepper for 30 seconds.
  • Step 15
    Add the chicken and the pineapple chunks to the vegetables in the wok. Stir 1 minute or until well mixed and reheated.
  • Step 16
    Add sweet and sour sauce to wok.
  • Step 17
    Stir until thickened. Serve with rice.
  • Step 18
    I serve this recipe to company all the time and am amazed at how many people don\'t realize that you can cook Chinese food at home. It is always a big hit. The recipe works equally well with lean pork, tofu cubes, or soy beans instead of the chicken.

Discover More

Category: Chicken
Culture: Asian

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