diane's fall harvest chicken stir fry
(1 rating)
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had the veggies that needed to be used.... but how... several hrs later i had this recipe... the cool thing bout this any veggies can be used.. what i have listed is what i used the first time i made this
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(1 rating)
yield
2 -4
prep time
1 Hr 15 Min
cook time
30 Min
Ingredients For diane's fall harvest chicken stir fry
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1-2 lbchicken tenders
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1/4 colive oil, extra virgin
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1/2 stickmargarine
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1 Tbspsoul seasoning
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i had bout 6 pounds all together of these veggies... white potato,sweet potato,broccolli flowettes,red bell pepper,yellow onion,huboard squash, summer squash,zuchhinni squash,carrot,frsh mushrooms,garlic cloves,
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1/2 clow salt soy sauce
How To Make diane's fall harvest chicken stir fry
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1while heating up lg fry pan with oil and margarine, cut chicken tenders into bit size pieces... sprinkle with soul seasoning
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2fry tenders in batchess will well browned set aside
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3i grated all the veggies except the brocolli,bell peppers and mushrooms... broccolli i broke into small pieces,pepper chopped small and mushrooms i bought sliced i broke them up some
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4mix all veggies in lg bowl have oil that chicken was browned in hot again add veggies...... cook and stir 10-12 min maybe longer til all veggies tender....
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5once all veggies tender add chicken stir well..... than add soy sauce mix and stir bout 5 more minutes... and serve
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