Diabetic 10 Minute Szechuan Chicken

Diabetic 10 Minute Szechuan Chicken

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Paul Bushay

By
@chefbunyan


Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
10 Min
Cook:
5 Min
Method:
Stove Top

Ingredients

  • 4
    chicken breast halves, 6 ounces, boneless and skinless
  • 1 1/2 Tbsp
    vinegar
  • 3 Tbsp
    cornstarch
  • 1 tsp
    splenda
  • 1 Tbsp
    vegetable oil
  • 1/4 c
    water
  • 3
    minced garlic cloves
  • 6
    green onions, cut into 1 inch pieces
  • 5 Tbsp
    soy sauce, light
  • 1/8 tsp
    cayenne

How to Make Diabetic 10 Minute Szechuan Chicken

Step-by-Step

  1. Cut chicken into 1 1/2 inch cubes.
  2. Lightly toss with cornstarch in bag to coat.
  3. Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned.
  4. Add soy sauce, vinegar, splenda and water.
  5. Cover and cook 3 minutes or until chicken is cooked through.
  6. Add green onions and cayenne; cook uncovered about 2 minutes longer.

Printable Recipe Card

About Diabetic 10 Minute Szechuan Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Chinese
Dietary Needs: Diabetic
Other Tag: Quick & Easy



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