crock pot honey chicken and rice

How To Make crock pot honey chicken and rice

• 1

  Season both sides of chicken with salt and pepper, put into crock pot.
• 2

  In a small bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes. Pour over chicken.
• 3

  Cook on low for 3 hours or on high 1.5 hours.
• 4

  Chicken into bite size pieces, then return to pot and toss with sauce.
• 5

  Serve over brown rice.
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