crock pot bourbon street chicken

Ingredients For crock pot bourbon street chicken

• 2 lb

  boneless chicken breasts cut into bite-size pieces
• 2 Tbsp

  cornstarch
• 2 Tbsp

  extra virgin olive oil
• 2

  garlic clove crushed
• 1/4 tsp

  ginger
• 3/4 tsp

  crushed red pepper flakes
• 1/4 c

  light apple juice
• 1/3 c

  light brown sugar
• 2 Tbsp

  organic ketchup or chili sauce (depending on how hot you like stuff)
• 1 Tbsp

  cider vinegar
• 1/2 c

  water
• 1/3 c

  reduced sodium soy sauce