Crispy Broiled Chicken

Crispy Broiled Chicken Recipe

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Ingredients

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vegetable cooking spray
3/4 lb
chicken breasts, halved, boneless and skinless
1/4 c
bread crumbs, plain
1
garlic clove, crushed
1/2 Tbsp
fresh rosemary, finely minced
pinch
salt
1/4 tsp
freshly ground black pepper
1
egg white

How to Make Crispy Broiled Chicken

Step-by-Step

  • 1Preheat broiler.
  • 2Line a baking sheet with foil and coat it with vegetable oil spray.
  • 3Remove as much fat as possible from the chicken and pound it flat with the palm of your hand.
  • 4Mix together the bread crumbs, garlic, rosemary, salt and pepper in a pie pan.
  • 5In another container, lightly beat egg white with a fork to break it up.
  • 6Dip chicken into egg white and then roll in bread crumb mixture; repeat.
  • 7Place on tray and broil about 5 inches from heat for 5 minutes.
  • 8Turn and broil another 5 minutes.

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About Crispy Broiled Chicken

Course/Dish: Chicken
Other Tag: Quick & Easy




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