Citrus Soy Stir-Fry (Noodle Bowls)

Citrus Soy Stir-fry (noodle Bowls) Recipe

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Melinda Stern

By
@Melinda_Mom_of_4

this recipie came from my favorite 30-minute celebrity cook, and my kids *devour* it. they eat the veggies and ask for more. totally a hit at my house

Rating:

★★★★★ 1 vote

Ingredients

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3/4 c
chicken stock
1/2 c
soy sauce
1
inch knob of fresh ginger, peeled and whole
3/4 c
orange marmalade
ground black pepper
juice of one lemon
3 Tbsp
canola oil
2 lb
chicken breasts, boneless and skinless
3
scallions, thinly sliced on a bias
1 c
edamame (defrosted, if frozen)
1
red bell pepper, seeded and sliced
1-2 c
broccoli florets
1 c
carrots, shredded or sliced
1 lb
cooked spaghetti noodles

How to Make Citrus Soy Stir-Fry (Noodle Bowls)

Step-by-Step

  • 1In a medium pot over high heat, combine the stock, tamari, ginger knob, marmalade and a hearty pinch of pepper. Bring up to a bubble, then reduce the heat to medium and reduce until thickened, about 20 minutes. Remove from the heat, stir in the lemon juice and reserve.
  • 2Place a large skillet over medium-high heat with 3 turns of the pan of oil, about 3 tablespoons. When the pan is smoking hot, add the meat or shrimp to the pan and cook, tossing frequently, until golden and cooked through; 5-6 minutes for the shrimp or 7-8 minutes for the meat. Remove the meat from the pan and reserve on a plate.
  • 3Return the pan to the heat, add the scallions and sauté until tender and aromatic, about 1 minute. Add the remaining veggies to the pan and cook, stirring frequently, until crisp tender, 4-5 minutes. Add the reserved meat or shrimp and sauce to the pan and toss to heat through and combine. Serve the stir fry over rice or whole wheat noodles.

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About Citrus Soy Stir-Fry (Noodle Bowls)

Course/Dish: Chicken, Pasta
Regional Style: Asian




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