cinnamon lime chicken, diabetic

11 Pinches 1 Photo
Moose Jaw, SK
Updated on Mar 13, 2016

Recipe and photo from: University of Illinois Extension

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Recipe and photo by:  University of Illinois Extension
prep time 15 Min
cook time 30 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 4 - boneless skinless chicken breasts
  • 1/2 teaspoon salt
  • 1/2 tablespoon cinnamon or to taste
  • 1 tablespoon olive oil
  • 1/2 medium white onion, minced
  • 2 cloves garlic, minced
  • - juice from 3 limes

How To Make cinnamon lime chicken, diabetic

  • Step 1
    Heat oven to 400°F. Combine salt and cinnamon. Rub mixture into chicken breasts.
  • Step 2
    Place chicken on baking sheet and cook in the oven until juices run clear (Approximately 15-20 minutes). Remove chicken from oven let cool
  • Step 3
    While chicken is cooling, mince onion and garlic. Saute in frying pan.
  • Step 4
    Tear cooled chicken into thin strips. Place chicken in pan with onion and garlic. Add lime juice.
  • Step 5
    Simmer for about 15 minutes or until hot. Serve by itself or in corn tortillas.

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