cinnamon lime chicken, diabetic
Recipe and photo from: University of Illinois Extension
prep time
15 Min
cook time
30 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 4 - boneless skinless chicken breasts
- 1/2 teaspoon salt
- 1/2 tablespoon cinnamon or to taste
- 1 tablespoon olive oil
- 1/2 medium white onion, minced
- 2 cloves garlic, minced
- - juice from 3 limes
How To Make cinnamon lime chicken, diabetic
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Step 1Heat oven to 400°F. Combine salt and cinnamon. Rub mixture into chicken breasts.
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Step 2Place chicken on baking sheet and cook in the oven until juices run clear (Approximately 15-20 minutes). Remove chicken from oven let cool
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Step 3While chicken is cooling, mince onion and garlic. Saute in frying pan.
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Step 4Tear cooled chicken into thin strips. Place chicken in pan with onion and garlic. Add lime juice.
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Step 5Simmer for about 15 minutes or until hot. Serve by itself or in corn tortillas.
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