Chipotle Chicken Taco Salad

Name: Chipotle Chicken Taco Salad
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: Mexican
Ingredients: DRESSING; 1/3 c chopped fresh cilantro; 2/3 c light sour cream; 1 Tbsp minced chipotle chile, canned in adobo sauce; 1 tsp ground cumin; 1 tsp chili powder; 4 tsp fresh lime juice; 1/4 tsp salt; SALAD; 4 c shredded lettuce; 2 c chopped, cooked, chicken; 1 c halved cherry tomatoes; 1/2 c diced peeled avocado; 1/3 c thinly vertically sliced red onion; 1 can(s) (15-oz) black beans, rinsed and drained; 1 can(s) (8 3/4-oz) no-salt-added whole-kernel, corn, rinsed and drained

By Jolayne Cooper
@jwcooper

I found this recipe in Cooking Light. I made it for a potluck at Church and everyone loved it. It is easy to prepare and only 249 calories per serving when divided by 4. It makes a lot of salad, so you could serve more people and the calorie count would be less.

Rating:

★★★★★ 2 votes5

Comments:

4 Comments

Serves:

Prep:

30 Min

Cook:

30 Min

Method:

No-Cook or Other

Ingredients

DRESSING
1/3 c

chopped fresh cilantro
2/3 c

light sour cream
1 Tbsp

minced chipotle chile, canned in adobo sauce
1 tsp

ground cumin
1 tsp

chili powder
4 tsp

fresh lime juice
1/4 tsp

salt
SALAD
4 c

shredded lettuce
2 c

chopped, cooked, chicken
1 c

halved cherry tomatoes
1/2 c

diced peeled avocado
1/3 c

thinly vertically sliced red onion
1 can(s)

(15-oz) black beans, rinsed and drained
1 can(s)

(8 3/4-oz) no-salt-added whole-kernel, corn, rinsed and drained
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How to Make Chipotle Chicken Taco Salad

Step-by-Step

To prepare dressing, combine first 7 ingredients, stirring well.
To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

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