chicken with vegetables

Name: Chicken With Vegetables
Prep time: 10 min
Cook time: 20 min
Yield: 2
Ingredients: 2 - chicken breast halves, skinless and boneless, (6 oz each); 1/4 teaspoon(s) salt; 1/4 teaspoon(s) pepper; 2 tablespoon(s) dry bread crumbs; 2 teaspoon(s) grated parmesan cheese; 2 teaspoon(s) italian seasoning; 3 teaspoon(s) olive oil, devided; 3 cup(s) fresh baby spinach; 2 - plum tomatoes, chopped; 2 clove(s) garlic, minced

(1 rating)

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Recipe by

Patsy Fowler

@hellchell1

Anderson, SC

my family loves this meal it really goes fast

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(1 rating)

yield 2 serving(s)

prep time 10 Min

cook time 20 Min

Ingredients For chicken with vegetables

2

chicken breast halves, skinless and boneless, (6 oz each)
1/4 tsp

salt
1/4 tsp

pepper
2 Tbsp

dry bread crumbs
2 tsp

grated parmesan cheese
2 tsp

italian seasoning
3 tsp

olive oil, devided
3 c

fresh baby spinach
2

plum tomatoes, chopped
2 clove

garlic, minced

How To Make chicken with vegetables

1
flatten chicken to 1/4 inch thickness, sprinkle with salt and pepper. in a shallow bowl, combine the bread crumbs, cheese and italian seasoning. coat chicken in bread crumb mixture.

2
in a large nonstick skillet coated with cooking spray. cook chicken in 2 tablespoons oil over medium heat for 3-4 minutes on each side or until no longer pink. remove and keep warm.
3
saute spinach in remaining oil just until wilted. stir in tomatoes and garlic, cook 3 minutes longer. serve with chicken
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chicken with vegetables

Ingredients For chicken with vegetables

How To Make chicken with vegetables

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