Chicken with Ginger, Broccoli, and Grapefruit

Chicken With Ginger, Broccoli, And Grapefruit Recipe

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Ingredients

  • 1 Tbsp
    vegetable oil
  • 1 tsp
    vegetable oil
  • 1
    ginger, 2x1" piece cut into matchsticks
  • 1 lb
    chicken breasts, halved, boneless and skinless, cut into strips
  • 2 c
    broccoli florets
  • 1/2 c
    chicken broth, low salt
  • 1/4 c
    grapefruit juice
  • 3 Tbsp
    soy sauce, low sodium
  • 1 tsp
    cornstarch
  • 1 c
    grapefruit, sectioned

How to Make Chicken with Ginger, Broccoli, and Grapefruit

Step-by-Step

  1. In 10-inch skillet, heat oil over medium heat; cook ginger, stirring, occasionally, until golden brown, 2-3 minutes.
  2. With slotted spoon, remove ginger to plate; set aside.
  3. Increase heat to medium-high; add chicken and cook, stirring constantly, until no longer pink and cooked through, 3 minutes.
  4. Remove chicken to plate, set aside.
  5. Add broccoli, stirring to coat with cooking liquids.
  6. Add 1/4 cup water to skillet, cover and cook until crisp-tender 3 to 4 minutes; return chicken to skillet and add broth, grapefruit juice, and soy sauce.
  7. In small cup, combine cornstarch with 1 tablespoon cold water until cornstarch is dissolved.
  8. Add cornstarch mixture to skillet increase heat to high; cook, stirring frequently, until mixture boils and thickens slightly.
  9. Add grapefruit sections to skillet; heat through.
  10. Spoon chicken and broccoli, mixture onto serving platter.
  11. Garnish with reserved ginger.

Printable Recipe Card

About Chicken with Ginger, Broccoli, and Grapefruit

Course/Dish: Chicken
Other Tag: Quick & Easy




Leave a Comment

9 Healthy Chicken Crock Pot Recipes

9 Healthy Chicken Crock Pot Recipes

Kitchen Crew @JustaPinch

Want to put an easy, flavorful and healthy chicken dinner on the table? Then try one of these 9 healthy chicken Crock Pot recipes. Cooking healthy shouldn't mean slaving away...

Chicken Dinner Recipes To Try This Week

Chicken Dinner Recipes to Try This Week

Kitchen Crew

One of my favorite things to make during the week is chicken. I always have some handy in the freezer so I don't have to run to the store when...

20 Ultimate Comfort Food Recipes

20 Ultimate Comfort Food Recipes

Kitchen Crew @JustaPinch

Creamy, cheesy, yummy and crazy delicious comfort food to help you get through these cold winter days!