Chicken Torpedoes.

1
Kim Miller

By
@canadiancook

I really love garlic, and with the other ingredients, you can't go wrong. You could even slice the torpedo's for a different look. Bon Appetit!

Rating:

★★★★★ 1 vote

Comments:
Serves:
2
Prep:
30 Min
Cook:
45 Min
Method:
Bake

Ingredients

  • 2 clove
    minced
  • 2
    chopped scallions.
  • 1 c
    mozzarella cheese
  • 1 c
    vegetable broth
  • ·
    kosher salt and pepper to taste
  • 1 Tbsp
    butter, cold
  • 4
    chicken fillets or (2 skinless breasts.)
  • 1/4
    bag of spinach -

How to Make Chicken Torpedoes.

Step-by-Step

  1. Pound the chicken fillets with the metal meat tenderizer. Pound both sides of the fillets for a couple minutes. Sprinkle both sides with salt and pepper. Just a pinch of the sea salt on both sides, as it will be too salty if too much is used.
  2. Once all seasoned. I layer a large sauteeing pain with a light spray of Pam or any other vegetable spray. Then I add about a 1/4 cup of the vegetable broth. And add 1/2 to 1 tbsp. of butter. While this is heating up a bit. I start to fill the breasts.
  3. I add about 3 or 4 leafs of spinach to each chicken breast, if baby spinach, you can add more, as they will lie flat. On top of the spinach add a tablespoon or so of the scallions, and about 2 tbsps of the mozz. cheese. Then I add a few sprinkles of the minced garlic.
  4. Then carefully roll up the chicken breasts. Don't worry if some of the ingredients fall out the side, try to gently push it back in. Not to worry if it falls out in the pan. It will taste delicious. To hold the chicken together, I use a toothpick,
  5. Add all the chicken tornados to the sautee pain, and I cook them for about 45 minutes. Ladle a bit of the veg broth over the chicken. And make sure to roll them - in order to cook on all sides.

    Make sure to remove the toothpicks before serving.

    * Serve warm, but you could even serve it cold the day after and sliced - and served on a bed of lettuce.

    Enjoy!!

Printable Recipe Card

About Chicken Torpedoes.

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Low Sodium
Other Tag: Quick & Easy
Hashtag: #spinach



Show 7 Comments & Reviews

27 Stuffed Food Recipes

27 Stuffed Food Recipes


From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]

Five Delicious Ways to Satisfy a Cheese Craving

Five Delicious Ways to Satisfy a Cheese Craving


Is cheese a food group? Like pizza, I think it should be. In my mind, cheese makes everything better. If you agree, here are five delicious ways you can satisfy your cheesy craving. The ultimate way to eat cheese is in macaroni and cheese. Jane Kear (Edmond, OK) shared her recipe for 8 Cheese Baked […]

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas


Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.