chicken to die for

(2 RATINGS)
134 Pinches
Cullowhee, NC
Updated on Sep 8, 2012

Mmmmmmmmm!

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prep time 20 Min
cook time 45 Min
method ---
yield 4 serving(s)

Ingredients

  • 2 large fresh portabello mushrooms stems removed
  • 4 - chicken breast halves, skinless & boneless, pounded to 1/2
  • 1/4 teaspoon salt & pepper
  • 1/2 teaspoon garlic powder
  • 4 - wedges light spreadable swiss cheese (the laughing cow light), room temperature
  • 12 large basil, fresh
  • 1 can creamy tomato soup or bisque, low fat
  • 1/2 cup sour cream, lite
  • 1/4 teaspoon italian seasoning
  • GARNISH:
  • - basil, fresh, chopped

How To Make chicken to die for

  • Step 1
    Preheat the oven to 350 degrees F.
  • Step 2
    Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add mushroom slices & cook them until softened, about 6 minutes, flipping the slices about halfway through cooking. Remove them from heat & set aside to cool.
  • Step 3
    Season chicken cutlets with salt, black pepper & garlic powder. Lay the cutlets flat, side by side. Spread a cheese wedge over each cutlet & evenly top them with basil. Place the mushroom slices horizontally over the basil.
  • Step 4
    One at a time, tightly roll the chicken cutlets up from the bottom & around the filling; secure with toothpicks. Place the chicken rolls in a baking pan sprayed with nonstick spray, seam sides down.
  • Step 5
    Cover the pan with foil & bake in the oven for 20 minutes.
  • Step 6
    Carefully remove the foil & return the pan to the oven, uncovered, to bake until the chicken is cooked through, about 15 minutes.
  • Step 7
    Meanwhile, to make the sauce, combine tomato bisque, sour cream & Italian seasoning in a microwave-safe bowl. Mix well.
  • Step 8
    Once the chicken is fully cooked, cover the sauce & microwave for 1 minute & then stir well. Remove toothpicks from the chicken rolls, plate them & evenly cover with the sauce.
  • Step 9
    Garnish with additional basil leaves.
  • Step 10
    PER SERVING (1/4 of recipe, one stuffed cutlet with sauce): 271 calories, 4.5g fat, 720mg sodium, 13.5g carbs, 1g fiber, 8.5g sugars, 37.5g protein WEIGHT WATCHERS POINTS PLUS: 6

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