Chicken Thighs

1
Kathy Williams

By
@KMW2013

Emeril's Essence is what makes these taste so good. You can buy the seasoning at the store. I like to make my own.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-4
Prep:
10 Min
Cook:
10 Min
Method:
Bake

Ingredients

  • EMERIL'S ESSENCE CREOLE SEASONING

  • 2 1/2 Tbsp
    paprika
  • 2 Tbsp
    salt
  • 2 Tbsp
    garlic powder
  • 1 Tbsp
    black pepper
  • 1 Tbsp
    onion powder
  • 1 Tbsp
    cayenne pepper
  • 1 Tbsp
    dried thyme
  • 1 Tbsp
    dried oregano
  • 1-2 Tbsp
    olive oil
  • 4
    chicken thighs

How to Make Chicken Thighs

Step-by-Step

  1. In a jar with a lid or an bowl, combine the first eight ingrediants. Mix well.(makes about 2/3 cup)
    Preheat oven 350 F
  2. In a small bowl add the olive oil plus 1 Tbs of the ceole seasoning. Mix to form a paste. Brush the olive oil mixture on the skin side of the chicken.
  3. Heat a cast iron grill pan until it smokes lightly. When hot place the chicken skin down first and cook for about 3-4minutes. Brush more olive oil mixture onto the other side of the chicken. Turn chicken over and cook for another 3-4 minutes.
  4. Place the cast iron pan into the oven and cook for about 8 minutes of until the internal temperature reaches 165 degrees.

Printable Recipe Card

About Chicken Thighs

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Cajun/Creole




Show 1 Comment & Review

Healthy Chicken Recipes

Healthy Chicken Recipes

Kitchen Crew @JustaPinch

When looking to put healthier meals on the table, chicken is an excellent option. Boneless, skinless chicken breasts are packed with protein (3 oz has 27 grams), low in saturated...

11 Tasty Chicken Casserole Recipes

11 Tasty Chicken Casserole Recipes

Kitchen Crew @JustaPinch

Who doesn’t love an easy weeknight meal? We know we do! These easy, yummy and delicious chicken casseroles that will be your new go-to recipe for family dinners.

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...