chicken tenders
Rating:
★★★★★ 1 vote5
Serves:
4
Prep:
30 Min
Cook:
25 Min
Method:
Bake
Ingredients
-
4 Tbspsazon
-
3 Tbspadobo powder
-
2 lbboneless chicken breast
-
12 ozcorn flakes crushed fine
-
1/4 cflour
-
3eggs
-
1 tspgarlic powder
-
1 tsponion powder
How to Make chicken tenders
- preheat oven 400 degrees,
- put chicken breast between 2 pieces clear wrap and pound thick side down to 1 inch thick,then cut into strips
- in a large bowl,crush flakes,add flour,adobo,sazon and mix well
- in another bowl, mix 3 eggs,then dip chicken in eggs then flake mixture
- pam spray 9 by 13 cassarole dish,lay chicken strips in a sngle layer no touching, bake 25 minutes or until done or deep fry till done then drain on cooling rack
