chicken tenders
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I found this on the internet and tried to pinch it but it didn't recognize this as a recipe. https://www.thekitchn.com/chicken-tenders-264560
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prep time
30 Min
cook time
20 Min
method
Bake
Ingredients For chicken tenders
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2 cpanko bread crumbs
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3/4 cmayonnaise
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2 Tbspall purpose flour
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1 lgegg
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seasonings
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2 lbchicken breast filets
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cooking spray
How To Make chicken tenders
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1Arrange a rack in the middle of the oven and heat to 400°F. Spread the panko into a thin, even layer on a rimmed baking sheet. Bake until golden-brown, about 4 minutes. You can do this while the oven preheats, but they may need more time to toast. Set aside to cool on the baking sheet while you prepare the chicken.
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2Place the mayonnaise, flour, and egg in a gallon-sized zip-top bag. Seal the bag and massage until the ingredients become a mostly homogenous mixture.
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3Season the chicken. Transfer the chicken to the bag with the mayonnaise mixture, seal the bag, and massage to coat each strip with the mixture.
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4Transfer the panko to another gallon-sized zip-top bag. Using tongs, transfer the chicken to the panko bag. Seal the bag and shake until the chicken is evenly coated.
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5Use tongs to transfer the chicken to a baking sheet (you can use the same one you toasted the breadcrumbs on). Spray the chicken strips with cooking spray.
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6Bake the chicken strips until golden-brown and cooked through, 15 to 20 minutes.
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