chicken stroganoff

Name: Chicken Stroganoff
Prep time: 10 min
Cook time: 15 min
Yield: 4
Ingredients: 1 pound(s) chicken breast halves, skinless and boneless; 8 ounce(s) mushrooms, fresh slices; 1/2 cup(s) low-fat sour cream; 1/4 cup(s) water or chicken stock; 1/8 teaspoon(s) poultry seasoning; 1 teaspoon(s) salt; 1/8 teaspoon(s) pepper; 1/8 teaspoon(s) freshly grated nutmeg

(2 RATINGS)

45 Pinches

Kerry Walters

Modesto, CA

Updated on Oct 1, 2011

I am taking all my favorite receipts and making them low calorie favorites! My family still rave and don't even seem to notice the changes.

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prep time 10 Min

cook time 15 Min

method ---

yield 4 serving(s)

Ingredients

1 pound chicken breast halves, skinless and boneless
8 ounces mushrooms, fresh slices
1/2 cup low-fat sour cream
1/4 cup water or chicken stock
1/8 teaspoon poultry seasoning
1 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon freshly grated nutmeg

How To Make chicken stroganoff

Step 1

Cut chicken in small bite size pieces, Sprinkle poultry seasoning, salt, pepper, and nutmeg over chicken and place chicken pieces Mushroom slices and water in non stick skillet and saute over med. heat until cooked on all sides about 5 minutes.

Step 2

Let liquid cook down until reduced in half about 3-5 minutes. Then take off heat and add low fat sour cream. Serve over Brown Rice or noodles. Garnish with chives or parsley. Enjoy
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