Chicken Stir Fry
By
Angel Thompson
@adt704
9
This is a quick meal. I used it mostly on nights were I'm short on time. Taste is wonderful!
*Can use fresh vegetables instead of frozen*
-2 cups of combined peppers, zucchini, eggplant or tomatoes.
*Can substitute the chicken with beef, pork or seafood as well.*
*Serve over rice*
*Can use fresh vegetables instead of frozen*
-2 cups of combined peppers, zucchini, eggplant or tomatoes.
*Can substitute the chicken with beef, pork or seafood as well.*
*Serve over rice*
Ingredients
-
1 lbbonless, skinless chicken breasts. cut into thin strips
-
1 smallonion, sliced
-
2 Tbspvegetable oil
-
2 clovegarlic, minced
-
2 cfrozen seven vegetable stir fry blend
-
2/3 cteriyaki sauce, divided
-
2 tspcornstarch
-
1 tspsesame seeds
How to Make Chicken Stir Fry
- In large skillet, cook and stir onion in hot oil until translucent. Add garlic. Cook 1 min.
- Add chicken. Cook and stir until chicken is almost cooked through. Remove chicken and onion from pan and set aside in covered dish.
- Add frozen vegetables and 1/2 cup teriyaki sauce to skillet. Bring to a boil then simmer, covered, for 5 minutes.
- While vegetables are simmering, blend cornstarch with remaining teriyaki sauce.
- Add chicken and cornstarch mixture to pan and continue cooking until chicken is cooked through and sauce is thickened. Stir in sesame seeds.
