Chicken Stir-Fry

Rev BJ Friley


Per Serving: Calories 317 (14% from fat)...Carbohydrates 35 grams...Protein 32 grams...Sodium 376 mg...Fat 5 grams...Cholesterol 66mg

SHORT CUT: Use pre-cut vegetables from the produce or salad bar section of the supermarket.


★★★★★ 1 vote

20 Min
10 Min
Stove Top


  • 1/4 c
    orange juice
  • 1 1/2 Tbsp
  • 1 lb
    chicken breasts, boneless and skinless, cut into strips
  • 3/4 c
    chicken broth, reduced-sodium
  • 1 1/2 Tbsp
    soy sauce, reduced-sodium
  • 2 1/2 tsp
    vegetable oil
  • 1 clove
    garlic, minced
  • 1 Tbsp
    minced fresh ginger
  • 1 1/2 c
    snow peas or green beans
  • 1 medium
    red bell pepper, cut into thin strips (about 1 cup)
  • 3/4 c
    green onion, sliced
  • 1 c
    broccoli, frozen, thawed
  • 1 medium
    carrot, thinly sliced
  • 2 c
    white rice, cooked

How to Make Chicken Stir-Fry


  1. In a shallow glass bowl, combine orange juice and cornstarch.
  2. Mix well.
  3. Stir in chicken.
  4. Cover and chill for 2 hours.
  5. Drain chicken.
  6. Discard juice mixture.
  7. In a small bowl, combine broth and soy sauce.
  8. Set aside.
  9. In a wok or large non-stick skillet, heat oil over medium heat.
  10. Add garlic and ginger.
  11. Stir-fry for 30 seconds.
  12. Add chicken.
  13. Stir-fry for 3 minutes.
  14. Add vegetables.
  15. Stir-fry until crisp-tender, about 5 minutes.
  16. Stir in broth mixture.
  17. Place 1/2 cup of rice on each serving plate.
  18. Top with the chicken mixture, dividing evenly.

Printable Recipe Card

About Chicken Stir-Fry

Course/Dish: Chicken
Main Ingredient: Vegetable
Regional Style: Asian

Leave a Comment

Our Most Popular Thanksgiving Dinner Recipes

Our Most Popular Thanksgiving Dinner Recipes

It’s our favorite meal of the year! We’re getting all giddy and excited to load our plates with green bean casserole, corn pudding, mashed potatoes, stuffing (and/or dressing), homemade rolls, cranberry sauce, and turkey. Below you’ll find our most popular Thanksgiving recipes to make your holiday dinner the best ever!

10 From-Scratch Sugar Cookie Recipes

10 From-Scratch Sugar Cookie Recipes

Sugar cookies are timeless and always a favorite. The ingredients are basic – butter, eggs, flour, vanilla, baking soda or powder, and, of course, sugar. Where they become special is adding spices and decorating with icing, colored sugar crystals, or even chocolate. Buttery and sweet, sugar cookies can be soft or cut out into shapes […]

14 Thanksgiving Pie Recipes That’ll Complete Your Feast

14 Thanksgiving Pie Recipes That’ll Complete Your Feast

Pumpkin pie, pecan pie, apple pie, give us all the pies at Thanksgiving! Is it Thanksgiving if you don’t finish your feast with a slice of pie? We don’t think so. If asked to bring a pie or hosting Thanksgiving and not sure what pie to make, try one of these 14 recipes. From pumpkin […]