chicken spanoki

Name: CHICKEN SPANOKI
Prep time: 20 min
Cook time: 20 min
Ingredients: FOUR large chicken breasts; 1/4 cup(s) olive oil; 1/2 - onion, chopped; 1 - scallion; 1/2 pound(s) frozen spinach, drained; 1/2 pound(s) feta cheese, reduced fat; 1 tablespoon(s) dill; 1/2 teaspoon(s) pepper; - optional oregano and lemon juice

(1 RATING)

26 Pinches

Jane Kapitan

Pittsburgh, PA

Updated on Apr 30, 2013

WE LOVE CHICKEN AND WE LOVE SPINACH SO WHY NOT PUT THEM TOGETHER? TRY IT, I BET YOU'LL LIKE IT TOO. QUICK AND EASY.

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prep time 20 Min

cook time 20 Min

method ---

yield APPROX 6-8

Ingredients

FOUR large chicken breasts
1/4 cup olive oil
1/2 - onion, chopped
1 - scallion
1/2 pound frozen spinach, drained
1/2 pound feta cheese, reduced fat
1 tablespoon dill
1/2 teaspoon pepper
- optional oregano and lemon juice

How To Make chicken spanoki

Step 1

PUT OLIVE OIL IN PAN ADD BOTH ONIONS AND SAUTE 1 MINUTE ADD SPINACH SIMMER 10 MINUTES

Step 2

BUTTERFLY THE CHICKEN BREASTS PUT THE SPINACH IN BOWL - COOL STUFF CHICKEN
Step 3

SPRAY COOKING SPRAY ON SHEET COOK IN BROILER ON EACH SIDE FOR APPROXIMATELY 10 MINUTES DEPENDS ON THICKNESS OF BREASTS
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