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Ingredients
- 1 pound ground chicken
- 1 cup fresh mushrooms, sliced
- 1 - chopped onion
- 3 cups cooked rice
- 1 cup ricotta cheese, low-fat
- 10 ounces frozen spinach, chopped, thawed and drained
- 1 can black olives, sliced and drained
- 1/4 cup pine nuts, toasted
- 2 - minced garlic cloves
- 1 teaspoon ground oregano
- 1 teaspoon lemon pepper
- 12 - phyllo sheets
How To Make chicken phyllo wraps
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Step 1Coat large skillet with cooking spray; heat over medium-high heat until hot.
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Step 2Add chicken, mushrooms and onion; cook and stir 2 to 4 minutes or until chicken is no longer pink and vegetables are tender.
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Step 3Reduce heat to medium.
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Step 4Add rice, ricotta cheese, spinach, olives, nuts, garlic, oregano and lemon pepper; cook and stir 3 to 4 minutes until well blended and throughly heated.
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Step 5Working with 1 phyllo sheet at a time, spray with cooking spray; fold sheet in half lengthwise.
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Step 6Place 3/4 to 1 cup rice mixture on one end of phyllo strip.
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Step 7Fold left bottom corner over mixture; forming a triangle.
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Step 8Continue folding back and forth into triangle to end of strip.
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Step 9Repeat with remaining phyllo and rice mixture.
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Step 10Place triangles, seam side down, on baking sheet coated with cooking spray.
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Step 11Coat top of each triangle with cooking spray.
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Step 12Bake at 400 15 to 20 minutes or until golden brown.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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