chicken & pepperoni w/ pasta

Ingredients

• 1/2 pound ronzoni healthy harvest pasta, any kind.
• 1/2 - of a stick of reduced-fat pepperoni, diced.
• 1/3 cup whole wheat flour
• 1/4 teaspoon salt
• 1/8 teaspoon pepper.
• 1/2 teaspoon oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 pound boneless, skinless chicken breasts, cut into bite-size chunks.
• 2 teaspoons olive oil
• 1 - 16 oz can tomato sauce
• 1 - 6 oz can tomato paste
• 1/2 teaspoon red pepper flakes
• 2 tablespoons reduced-fat, grated parmesan cheese.