chicken medallions

3 Pinches
member avatar Member Submitted Recipe

Ingredients

  • 1.5 cups fresh mushrooms, sliced
  • 2 tablespoons shredded carrots
  • 2 tablespoons sliced green onions
  • 2 tablespoons finely chopped celery
  • 2.5 teaspoons lemon juice
  • 1/4 teaspoon dried thyme, crushed
  • 1 tomato, peeled and chopped
  • 4 chicken breasts, halved, boneless and skinless
  • 1/2 teaspoon instant chicken bouillon
  • 1 tablespoon corn starch
  • 1/4 cup skim milk

How To Make chicken medallions

  • Step 1
    For filling, in a medium saucepan cook mushrooms, carrots, onions and celery, in a small amount of boiling water about 5 minutes or until tender. (Keep pan covered.) Drain.
  • Step 2
    Stir in 1 1/2 teaspoon of the lemon juice, half of the thyme, and 1/8 teaspoon pepper.
  • Step 3
    Stir in tomato.
  • Step 4
    Place 1 chicken breast half, boned side up, between 2 sheets of plastic wrap.
  • Step 5
    Pound with a meat mallet until 1/8\" thick.
  • Step 6
    Repeat with all chicken breasts.
  • Step 7
    Sprinkle chicken with 1/8 teaspoon salt and dash pepper.
  • Step 8
    Spoon 1/4 of the filling onto each chicken piece.
  • Step 9
    Fold in the sides; roll up.
  • Step 10
    Secure with wooden toothpicks.
  • Step 11
    Spray a medium skillet with nonstick coating.
  • Step 12
    Brown chicken over medium heat 3-4 minutes, turning occasionally.
  • Step 13
    Add remaining lemon juice and remaining thyme, bouillon granules, and 1/2 cup water.
  • Step 14
    Cover and simmer about 15 minutes or until chicken is no longer pink.
  • Step 15
    Remove chicken.
  • Step 16
    Combine cornstarch and milk.
  • Step 17
    Add to skillet.
  • Step 18
    Cook and stir until bubbly; cook 2 minutes more.
  • Step 19
    Remove toothpicks.
  • Step 20
    Cut chicken into 1/2\" slices; arrange on top of sauce.

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