chicken in mustard cream sauce

Name: Chicken In Mustard Cream Sauce
Ingredients: 4 - chicken breasts, boneless and skinless; 3 tablespoon(s) flour; 2 tablespoon(s) olive oil; 1 cup(s) chicken broth; 2 teaspoon(s) dry mustard; 2 teaspoon(s) cornstarch; - pepper; 2 tablespoon(s) fresh parsley, chopped; 6 tablespoon(s) dry sherry; 2/3 cup(s) ricotta cheese, low-fat; 2/3 cup(s) plain yogurt

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Ingredients

4 - chicken breasts, boneless and skinless
3 tablespoons flour
2 tablespoons olive oil
1 cup chicken broth
2 teaspoons dry mustard
2 teaspoons cornstarch
- pepper
2 tablespoons fresh parsley, chopped
6 tablespoons dry sherry
2/3 cup ricotta cheese, low-fat
2/3 cup plain yogurt

How To Make chicken in mustard cream sauce

Step 1

Dredge chicken in flour.

Step 2

Heat oil in skillet and brown chicken on both sides, about 7-10 minutes.
Step 3

Stir a little chicken broth into dry mustard and cornstarch to make a paste.
Step 4

Then stir in the rest of the broth; add pepper.
Step 5

When breasts are browned, remove and keep warm; deglaze pan with sherry.
Step 6

Add mustard mixture, return chicken to pan and cook until mixture thickens.
Step 7

Process ricotta with yogurt until smooth.
Step 8

Remove chicken when cooked; turn heat to very low and quickly stir in ricotta mixture.
Step 9

Do not boil.
Step 10

Serve sauce over chicken and sprinkle with parsley.
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