Chicken Fried Cauliflower RIce

1
barbara lentz

By
@blentz8

Taste just like chicken fried rice but low carb and lots of veggies. Yum

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4 to 6
Prep:
10 Min
Cook:
10 Min
Method:
Stir-Fry

Ingredients

1/2 lb
chicken boneless skinless cut into small pieces
2 Tbsp
oil
1 small
onion diced
4 oz
mushrooms chopped
1/2 c
each carrot shredded and peas
4 clove
garlic minced
1 Tbsp
ginger minced
1 c
bean sprouts
1
head cauliflower grated or riced in food processor
2 large
eggs beaten
2 Tbsp
soy sauce
1 Tbsp
sweet soy sauce
2 Tbsp
sambal oelek chili sauce
1 tsp
sesame oil
2
green onions chopped

How to Make Chicken Fried Cauliflower RIce

Step-by-Step

  • 1Add oil to large skillet. Add chicken and stir fry 3 minutes. Add the onion and mushrooms stir fry 2 minutes. Add the carrots, peas and cauliflower stir fry another 3 minutes. Add the ginger garlic and bean sprouts. Stir fry 1 minute. Make a well in the middle of pan and add the eggs and let sit for a minute then stir fry them into the mixture. Add the soy sauce, sweet soy sauce chili sauce and sesame oil. Sprinkle with green onions.

Printable Recipe Card

About Chicken Fried Cauliflower RIce

Course/Dish: Chicken
Main Ingredient: Vegetable
Regional Style: Chinese