Chicken Fried Cauliflower RIce

barbara lentz


Taste just like chicken fried rice but low carb and lots of veggies. Yum


☆☆☆☆☆ 0 votes

4 to 6
10 Min
10 Min


Add to Grocery List

  • 1/2 lb
    chicken boneless skinless cut into small pieces
  • 2 Tbsp
  • 1 small
    onion diced
  • 4 oz
    mushrooms chopped
  • 1/2 c
    each carrot shredded and peas
  • 4 clove
    garlic minced
  • 1 Tbsp
    ginger minced
  • 1 c
    bean sprouts
  • 1
    head cauliflower grated or riced in food processor
  • 2 large
    eggs beaten
  • 2 Tbsp
    soy sauce
  • 1 Tbsp
    sweet soy sauce
  • 2 Tbsp
    sambal oelek chili sauce
  • 1 tsp
    sesame oil
  • 2
    green onions chopped

How to Make Chicken Fried Cauliflower RIce


  1. Add oil to large skillet. Add chicken and stir fry 3 minutes. Add the onion and mushrooms stir fry 2 minutes. Add the carrots, peas and cauliflower stir fry another 3 minutes. Add the ginger garlic and bean sprouts. Stir fry 1 minute. Make a well in the middle of pan and add the eggs and let sit for a minute then stir fry them into the mixture. Add the soy sauce, sweet soy sauce chili sauce and sesame oil. Sprinkle with green onions.

Printable Recipe Card

About Chicken Fried Cauliflower RIce

Course/Dish: Chicken
Main Ingredient: Vegetable
Regional Style: Chinese

Show 1 Comment & Review

Easy Grilled Chicken Recipes

Easy Grilled Chicken Recipes

Kitchen Crew

When the weather gets warmer, my grill gets a workout. Chicken becomes a staple in my dinner rotation and grilled chicken is seriously one of the simplest meals to prepare...

22 Mouth-watering Fried Chicken Recipes

22 Mouth-Watering Fried Chicken Recipes

Kitchen Crew @JustaPinch

Fried chicken makes everything better. Here are 22 oh-so-wonderful recipes to make homemade fried chicken!

25 Delicious Recipes For Newlyweds

25 Delicious Recipes for Newlyweds

Kitchen Crew @JustaPinch

Now that you've done that whole marriage thing, tackling these delicious recipes shouldn't be a problem. From breakfast to dinner to dessert, these are recipes any newlywed should be able...