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chicken francese

(1 rating)
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Private Recipe by
Kimmi Knippel (Sweet_Memories)
Cullowhee, NC

Mmmmmmmmmmmmmmmmmmmmmm!

(1 rating)
yield 6 serving(s)
prep time 15 Min
cook time 10 Min

Ingredients For chicken francese

  • 12
    chicken cutlets
  • 1/4 c
    all purpose flour
  • 5 x lg
    egg whites, beaten
  • 1/4 c
    lemon juice, fresh
  • 1/2 lg
    lemon, sliced thin
  • 1/2 c
    white wine
  • 1 - 15 oz can
    chicken broth, low salt
  • cooking spray
  • salt & pepper, to taste
  • 3 Tbsp
    parsley
  • 1/2 stick
    butter

How To Make chicken francese

  • 1
    Season the chicken with salt & pepper. Place the flour in a bowl & the beaten egg whites in another bowl.
  • 2
    Heat a very large non stick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan.
  • 3
    Lightly flour chicken, then dip in eggs & add to the hot pan a few at a time. Saute chicken 2 - 3 minutes on each side. When cooked, transfer onto a plate. Spray the pan again & repeat until all chicken has been cooked.
  • 4
    Once all chicken is cooked, place the chicken broth in the bowl with 1 tbsp flour & whisk. Add to the pan along with the juice of the lemon, white wine, lemon slices, parsley & butter & simmer over medium heat for about 2 minutes so it reduces slightly & thickens. Turn off heat. Return chicken to the pan to combine with the sauce. Serve immediately.
  • 5
    WEIGHT WATCHERS POINTS PLUS: 6
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