Chicken Breasts with Eggplant and Roasted Red Pepper Sauce

Chicken Breasts With Eggplant And Roasted Red Pepper Sauce Recipe

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Ingredients

  • 2
    red bell peppers
  • 2 small
    eggplants
  • 4
    chicken breasts, boneless and skinless
  • 1
    onion, sliced
  • 1
    garlic clove, chopped
  • 1/4 c
    red wine vinegar
  • ·
    fresh herbs, chopped
  • 2 Tbsp
    olive oil

How to Make Chicken Breasts with Eggplant and Roasted Red Pepper Sauce

Step-by-Step

  1. HERBS: 1 to 2 tablespoons finely chopped fresh herbs, such as thyme or parsley.
  2. To roast the peppers, place the peppers on the grill or under the broiler, turning them, until charred all over, nearly black.
  3. Remove and place in a plastic bag to steam off skin.
  4. When cool enough to handle, remove charred skin and seed them.
  5. Preheat the grill or broiler.
  6. Halve the eggplant, score in 2 or 3 places, and brush with some of the oil.
  7. Place on the grill, cut side towards the heat.
  8. Turn after 5 minutes.
  9. Cook until almost soft.
  10. Add the chicken breasts and cook 3 minutes on each side, until done.
  11. Remove to a plate.
  12. Heat the remaining oil in a large frying pan until singing.
  13. Add the onion and garlic, and cook until soft. Puree the peppers and vinegar in a food processor or blender until smooth.
  14. Add the puree, eggplants, and chicken to the frying pan, and heat together, about 5 minutes.
  15. Place the chicken mixture on a platter surrounded by the eggplant and sauce.
  16. Sprinkle with the herbs.

Printable Recipe Card

About Chicken Breasts with Eggplant and Roasted Red Pepper Sauce

Course/Dish: Chicken, Roasts
Regional Style: Italian
Other Tag: Quick & Easy




Leave a Comment

Chicken Breast Recipes You Need In Your Menu Rotation

Chicken Breast Recipes You Need in Your Menu Rotation

Kitchen Crew

Low in fat and high in protein, chicken breasts are a healthy and easy dinner option. If not cooked properly, though, they can be dry and not something the family...

Healthy Chicken Recipes

Healthy Chicken Recipes

Kitchen Crew @JustaPinch

When looking to put healthier meals on the table, chicken is an excellent option. Boneless, skinless chicken breasts are packed with protein (3 oz has 27 grams), low in saturated...

11 Tasty Chicken Casserole Recipes

11 Tasty Chicken Casserole Recipes

Kitchen Crew @JustaPinch

Who doesn’t love an easy weeknight meal? We know we do! These easy, yummy and delicious chicken casseroles that will be your new go-to recipe for family dinners.