chicken breast with a spicy orange glaze
I came across this recipe on a cooking program. I have changed it up with my own flair. I love the orange reduction ! The original called for O.J. concentrate (which I never buy) and surprisingly little spice. I have turned up the heat a little but it is not what I would concider hot. You should use Organic Agave Nectar(which I think tastes much better) or you can use pure maple syrup . Either way, it is very good !
prep time
10 Min
cook time
10 Min
method
Pan Fry
yield
4 serving(s)
Ingredients
- 4 - chicken breasts, boneless and skinless
- 1/4 cup organic agave nectar or pure maple syrup
- 2 large naval oranges
- 1 - 2 cloves garlic, minced
- 1 tablespoon orange zest
- 1/4 teaspoon salt and pepper
- 1/4 teaspoon crushed red pepper
- 2 tablespoons orange juice reduction
- 1 tablespoon butter
- 1 teaspoon oil
How To Make chicken breast with a spicy orange glaze
-
Step 1Prep. Zest the orange. You will need 1 tbsp. Roll orange on the counter while pressing it down firmly. This will release the juice. Now cut and squeeze juice out. You will need 1/2 cup juice. (If you have small oranges you will need two.) Strain juice to remove pulp and seeds. Mince garlic clove.
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Step 2Orange Reduction In a small pot boil 1/2 cup orange juice on med. high heat till it reduces to 2 tablespoons. Turn off heat.
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Step 3Glaze Mixture In a small bowl combine agave nectar, o.j. reduction, 1/4 tsp. salt, crushed red pepper, orange zest, and minced garlic. Stir well and set aside.
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Step 4Chicken Pat chicken breast dry. Lightly salt chicken. In large skillet add butter and oil. On med. high heat till butter is melted then add chicken breast. Cook 2-3 minutes per side.
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Step 5Finish Pour orange glaze mixture over the chicken then turn chicken to coat good. Cook for 4-5 minutes, turning often. Plate chicken then pour glaze over the top. Garnish with twisted orange slice. *optional
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Discover More
Category:
Chicken
Category:
Other Main Dishes
Tag:
#Quick & Easy
Keyword:
#sweet
Keyword:
#spicy
Keyword:
#Agave
Ingredient:
Chicken
Method:
Pan Fry
Culture:
American
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