Chicken / Asparagus Bundles

1
Cassie *

By
@1lovetocook1x

Crunchy crust, cheesy moist chicken, and tender asparagus. Ingredients for a great recipe. My family loves these. I have also taken them to potluck and they were very well received.

You can also switch the cheese to whatever you prefer. I have also added a slice of deli ham to these. Sooo good!

I hope you try them.

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
50 Min

Ingredients

  • 4
    chicken breasts, boneless, skinless
  • 4 Tbsp
    unsalted butter
  • 1/2 c
    flour
  • 2
    eggs, slightly beaten
  • 12 stalk
    asparagus, i have used frozen ( making sure you cut off any tough ends )
  • 1 c
    bread crumbs, plain or seasoned
  • 1/2 c
    favorite shredded cheese - we like swiss in these
  • ·
    salt and pepper
  • TARRAGON SAUCE

  • 4 Tbsp
    unsalted butter
  • 1/2 c
    flour
  • 2 c
    lite cream
  • 2 Tbsp
    fresh or dried tarragon

How to Make Chicken / Asparagus Bundles

Step-by-Step

  1. Preheat oven to 350 degrees F.

    Flatten the chicken breasts with a meat mallet between plastic wrap to 1/4 inch thickness. Salt and pepper the chicken.
  2. In the following order, dredge each chicken breast: melted butter, flour, egg, then bread crumbs.
  3. Place asparagus spears in the center of the chicken, add about 2 tbsp shredded cheese.

    Wrap chicken around filling and hold together with toothpick. Place them in a glass baking dish.
  4. Bake for 45-50 minutes or until internal temperature reaches 160.
  5. For the sauce:


    While the chicken is baking, melt the butter in a small sauce pan. When melted, add flour and whisk making sure you don't have any lumps.
    Add the cream and cook until sauce thickens and lumps are worked out.

    Reduce the heat and add the tarragon. If the sauce becomes too thick, just add a little more cream.
    Plate the chicken bundle and top with tarragon sauce.

Printable Recipe Card

About Chicken / Asparagus Bundles

Course/Dish: Chicken
Hashtags: #cheese #asparagus



Show 7 Comments & Reviews

20 Recipes To Make When the Baking Bug Bites

20 Recipes To Make When the Baking Bug Bites


Sometimes we just want to play in the kitchen and whip up a treat. For those times when the baking bug bites, we’ve found 20 mouthwatering recipes. It’s amazing how flour, sugar, butter, and a few extra ingredients can create something so tasty and magical. Whether you’re a pro in the kitchen or a beginner […]

23 Fall Crock Pot Dinner Recipes

23 Fall Crock Pot Dinner Recipes


With fall comes full family schedules, making getting a nutritious and delicious dinner on the table a challenge. That’s where these Crock Pot recipes come in. From soups to cube steak to meatballs to pasta, these easy slow cooker recipes are perfect for feeding the family. Instead of allocating time to making dinner, you can […]

22 Insanely Good Apple Desserts

22 Insanely Good Apple Desserts


Come fall, it seems everyone is searching for a new apple dessert recipe. You ask, we deliver. We’ve gathered 22 of our favorite apple desserts that are filled with sugar, spice, and everything nice. Desserts like apple crisp, caramel apple dump cake, apple cake, apple cobbler, and more. They’re sweet, spicy, and just scream fall. […]