Chicken Arugula and Pasta Toss

★★★★★ 1 Review
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By Marian Arbour
from Newcastle, ON

The Arugula give this dish a peppery touch and blends well with the chicken, tomatoes and pasta.

serves 4
prep time 55 Min
method Stove Top


  • 4 c
    arugula coarsley chopped
  • 7 lg
    plum tomatoes
  • 4 md
    boneless, skinless chicken breasts
  • 1/3 c
    red wine vinegar
  • 3
    shallots chopped fine
  • 2 Tbsp
    olive oil, extra virgin
  • 3 clove
    garlic, minced
  • salt and pepper to taste
  • 1 sm
    sweet green pepper diced
  • 6 oz
    bow-tie pasta, cooked and drained
  • 2 Tbsp
    chopped parsley
  • 1 c
    grated parmesan cheese

How To Make

  • 1
    Blanch the tomatoes, peeled and coarsley chopped. chop green pepper...In large bowl combine arugula, pepper. shallots, chicken, vinegar, oil, garlic and tomatoes....let stand covered for 1 hour.
  • 2
    Cook pasta til tender, drain and toss with above mixture. Sprinkle with cheese and parsley,,,serve warm.

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