cajun chicken pasta

Ingredients For cajun chicken pasta

• 13 oz

  whole wheat penne pasta, cooked, drained and sprinkled with parmesan cheese
• 2

  boneless, skinless chicken breast
• 3 -4 Tbsp

  butter
• 3/4 c

  fat free evaporated milk (i have used 2%)
• 1/2 tsp

  lemon pepper seasoning
• 4 tsp

  your favorite cajun seasoning
• 1/4 tsp

  garlic powder (i usually add more)
• 1/2 tsp

  onion powder seasoning
• salt and pepper to your taste
• 2

  roma tomatoes, chopped (or 1 can stewed tomatoes, chopped)
• 1/2 - 1 c

  parmesan cheese
• 1/4 c

  fat free sour cream
• 1/4 c

  fat-free cream cheese
• 1/3 c

  flour
• 3/4 c

  chicken broth
• 3 - 4

  slices bacon, cooked and chopped