Cajun Chicken Drums

Cajun  Chicken  Drums

No Photo

Have you made this?

 Share your own photo!

Doris Ware

By
@dinkymax

this is a great recipe,the men they will love it. for me myself i drop the hot pepper sauce,and i use the breast. this recipe is from my diabetic cook book.
jan.9, 2011

Rating:

★★★★☆ 1 vote

Comments:
Serves:
2
Prep:
10 Min
Cook:
45 Min

Ingredients

  • 4
    drumsticks,skin removed
  • 1/2 tsp
    1/2 to 3/4 cajun seasoning
  • 1/2 tsp
    grated lemn zest
  • 1/2 tsp
    hot pepper sauce
  • 1/8 tsp
    salt
  • 2 Tbsp
    finely chopped parsley leaves

How to Make Cajun Chicken Drums

Step-by-Step

  1. preheat oven to 400*f.coat shallow baking dish with cooking spray. add chicken to dish and sprinkle evenly with cajun seasoning. cover dish with foil and bake 25 minutes, turning drumsticks once.
  2. remove foil and cook 15-20 minutes longer or until no longer pink in center. remove from oven,add remaining ingredients and toss to blend,scraping bottom and sides of baking dish with spatula.
  3. dietary exchanges; 3 meat.
    nutrients per serving.-cal-173.-cal.from fat-25%.
    total fat-5g. sat.fat-1g.
    carb.-2 g. protein-29g.
    chol.-108 mg. dodium-254 mg.
    fiber--1g.

Printable Recipe Card

About Cajun Chicken Drums

Course/Dish: Chicken
Other Tag: Quick & Easy



Show 1 Comment & Review

Recipes That Use Rotisserie Chicken

Recipes That Use Rotisserie Chicken


Need a shortcut to get a weeknight dinner ASAP? Substituting rotisserie chicken in a recipe is the perfect way to save time and effort. Instead of fretting about dinner, these flavorful gems of rotisserie greatness are every parent’s secret weapon to make meals stress-free. Not only is rotisserie chicken a healthier quick-dinner option, but it […]

26 Treasured Old-School Recipes

26 Treasured Old-School Recipes


What’s old is new again! While experimenting in the kitchen is fun, there is something about old-school, tried and true recipes that have our heart. Old-fashioned recipes have the ability to transport our taste buds to simpler times. From pound cake to banana pudding, biscuits to clam chowder, they’re made with simple ingredients and always […]

14 Lazy Weeknight Dinner Ideas

14 Lazy Weeknight Dinner Ideas


Having one of those “ugh, I don’t feel like cooking” kind of days? These fix it and forget it recipes are here to save the day. Super easy with minimal prep work, you won’t have to stand over a stovetop for an hour to make these weeknight meals. With little effort, you’ll have a family-approved […]