bunyan's diabetic chicken cacciatore

Name: Bunyan's Diabetic Chicken Cacciatore
Prep time: 30 min
Cook time: 2 h
Yield: 6
Cuisine: Italian
Ingredients: 2 clove(s) minced garlic; 1 small diced onion; 1 small green bell pepper; 3 tablespoon(s) extra virgin olive oil; 1 small can(s) crushed tomatoes; 1 cup(s) water; 1/2 - bay leaf; 1/2 teaspoon(s) chili powder; 1/4 teaspoon(s) dry oregano; 3/4 teaspoon(s) sea salt; 6 - boneless skinless chicken breasts; 1 cup(s) flour; 1/2 teaspoon(s) fresh cracked black pepper; 1/4 cup(s) olive oil, extra virgin

(2 RATINGS)

126 Pinches

Paul Bushay

Mesa, AZ

Updated on Mar 5, 2010

This is one I make for pot lucks

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prep time 30 Min

cook time 2 Hr

method Bake

yield 6 serving(s)

Ingredients

2 cloves minced garlic
1 small diced onion
1 small green bell pepper
3 tablespoons extra virgin olive oil
1 small can crushed tomatoes
1 cup water
1/2 - bay leaf
1/2 teaspoon chili powder
1/4 teaspoon dry oregano
3/4 teaspoon sea salt
6 - boneless skinless chicken breasts
1 cup flour
1/2 teaspoon fresh cracked black pepper
1/4 cup olive oil, extra virgin

How To Make bunyan's diabetic chicken cacciatore

Step 1

Wash the chicken under running water and drain

Step 2

Add the olive oil to a heavy skillet, brown the chicken lightly
Step 3

place chicken in a 13X9 baking pan, set aside
Step 4

In the same skillet used to brown the chicken, saute the garlic, onions, & peppers until tender
Step 5

Add tomatoes, water, bay leaf, chili powder, oregano & salt
Step 6

Simmer 1 1/2 hours
Step 7

Pour over the chicken
Step 8

Bake in a pre heated 325 oven for 30 mins or until the chicken is thoroughly cooked
Step 9

Serve
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