bunyan's diabetic beer crocked chicken
(4 RATINGS)
OK, I had another play day in my kitchen today, and this is what I came up with. I can't call this one diabetic yet because I haven't had it checked out by my dietician yet! KATE!! STAND BY!! After I show her this one. I will do what ever she says to make it diabetic and tweek the recipe accordingly! HALLELUJAH!! KATE SAID IT'S DIABETIC!!
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prep time
15 Min
cook time
2 Hr 15 Min
method
Slow Cooker Crock Pot
yield
4 serving(s)
Ingredients
- 1, 5 pounds chicken
- 1, 12 ounces beer
- 1 cup onion, diced
- 1/2 cup carrot, diced
- 1/2 cup celery, diced
- - whatever seasoning you like on your chicken
- 2 tablespoons olive oil
- 1, 4 ounces red potato, per person to be served
How To Make bunyan's diabetic beer crocked chicken
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Step 1OK, here we go! Crank your oven up to 550!
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Step 2Wash the chicken thoroughly and pat it dry with paper towels
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Step 3Season it with copious amounts of whatever seasonings ya wanna use, making sure you get UNDER the skin and inside the cavities.
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Step 4Plop it on a rack in roasting pan and stick it in the oven.
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Step 5Let er go for 15 minutes or just until golden brown
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Step 6Meanwhile back at the ranch! Saute the veggies in the olive oil til just translucent
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Step 7Dump the sauteed veggies in your crock pot with the can, or bottle, of beer.
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Step 8Put your golden brown chicken in the crock pot and toss in 1 red spud for each member of your family
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Step 9Cover, set the crock pot on high and let er go for 2 hours, or until the chicken hits 180 on a thermometer.
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Step 10When the chicken is done take it out of the crock pot and set it aside to rest
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Step 11OH, um ya might wanna take the veggies outta the stock too! They kinda get in the way when you're whisking in the slurry!
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Step 12Thicken the stock with a whole wheat flour and water slurry
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Step 13Serve!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken
Tag:
#Quick & Easy
Ingredient:
Chicken
Method:
Slow Cooker Crock Pot
Culture:
American
Comment & Reviews
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