bunyan's diabetic beer crocked chicken

(4 RATINGS)
88 Pinches
Mesa, AZ
Updated on May 19, 2012

OK, I had another play day in my kitchen today, and this is what I came up with. I can't call this one diabetic yet because I haven't had it checked out by my dietician yet! KATE!! STAND BY!! After I show her this one. I will do what ever she says to make it diabetic and tweek the recipe accordingly! HALLELUJAH!! KATE SAID IT'S DIABETIC!!

prep time 15 Min
cook time 2 Hr 15 Min
method Slow Cooker Crock Pot
yield 4 serving(s)

Ingredients

  • 1, 5 pounds chicken
  • 1, 12 ounces beer
  • 1 cup onion, diced
  • 1/2 cup carrot, diced
  • 1/2 cup celery, diced
  • - whatever seasoning you like on your chicken
  • 2 tablespoons olive oil
  • 1, 4 ounces red potato, per person to be served

How To Make bunyan's diabetic beer crocked chicken

  • Step 1
    OK, here we go! Crank your oven up to 550!
  • Step 2
    Wash the chicken thoroughly and pat it dry with paper towels
  • Step 3
    Season it with copious amounts of whatever seasonings ya wanna use, making sure you get UNDER the skin and inside the cavities.
  • Step 4
    Plop it on a rack in roasting pan and stick it in the oven.
  • Step 5
    Let er go for 15 minutes or just until golden brown
  • Step 6
    Meanwhile back at the ranch! Saute the veggies in the olive oil til just translucent
  • Step 7
    Dump the sauteed veggies in your crock pot with the can, or bottle, of beer.
  • Step 8
    Put your golden brown chicken in the crock pot and toss in 1 red spud for each member of your family
  • Step 9
    Cover, set the crock pot on high and let er go for 2 hours, or until the chicken hits 180 on a thermometer.
  • Step 10
    When the chicken is done take it out of the crock pot and set it aside to rest
  • Step 11
    OH, um ya might wanna take the veggies outta the stock too! They kinda get in the way when you're whisking in the slurry!
  • Step 12
    Thicken the stock with a whole wheat flour and water slurry
  • Step 13
    Serve!

Discover More

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes