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bunyan's diabetic beer crocked chicken

(4 ratings)
Recipe by
Paul Bushay
Mesa, AZ

OK, I had another play day in my kitchen today, and this is what I came up with. I can't call this one diabetic yet because I haven't had it checked out by my dietician yet! KATE!! STAND BY!! After I show her this one. I will do what ever she says to make it diabetic and tweek the recipe accordingly! HALLELUJAH!! KATE SAID IT'S DIABETIC!!

(4 ratings)
yield 4 serving(s)
prep time 15 Min
cook time 2 Hr 15 Min
method Slow Cooker Crock Pot

Ingredients For bunyan's diabetic beer crocked chicken

  • 1, 5 lb
  • 1, 12 oz
  • 1 c
    onion, diced
  • 1/2 c
    carrot, diced
  • 1/2 c
    celery, diced
  • whatever seasoning you like on your chicken
  • 2 Tbsp
    olive oil
  • 1, 4 oz
    red potato, per person to be served

How To Make bunyan's diabetic beer crocked chicken

  • 1
    OK, here we go! Crank your oven up to 550!
  • 2
    Wash the chicken thoroughly and pat it dry with paper towels
  • 3
    Season it with copious amounts of whatever seasonings ya wanna use, making sure you get UNDER the skin and inside the cavities.
  • 4
    Plop it on a rack in roasting pan and stick it in the oven.
  • 5
    Let er go for 15 minutes or just until golden brown
  • 6
    Meanwhile back at the ranch! Saute the veggies in the olive oil til just translucent
  • 7
    Dump the sauteed veggies in your crock pot with the can, or bottle, of beer.
  • 8
    Put your golden brown chicken in the crock pot and toss in 1 red spud for each member of your family
  • 9
    Cover, set the crock pot on high and let er go for 2 hours, or until the chicken hits 180 on a thermometer.
  • 10
    When the chicken is done take it out of the crock pot and set it aside to rest
  • 11
    OH, um ya might wanna take the veggies outta the stock too! They kinda get in the way when you're whisking in the slurry!
  • 12
    Thicken the stock with a whole wheat flour and water slurry
  • 13

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