Bunyan's Diabetic Beer Crocked Chicken

Bunyan's Diabetic Beer Crocked Chicken Recipe

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Paul Bushay

By
@chefbunyan

OK, I had another play day in my kitchen today, and this is what I came up with. I can't call this one diabetic yet because I haven't had it checked out by my dietician yet! KATE!! STAND BY!! After I show her this one. I will do what ever she says to make it diabetic and tweek the recipe accordingly! HALLELUJAH!! KATE SAID IT'S DIABETIC!!

Rating:

★★★★★ 4 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
2 Hr 15 Min
Method:
Slow Cooker Crock Pot

Ingredients

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1, 5 lb
chicken
1, 12 oz
beer
1 c
onion, diced
1/2 c
carrot, diced
1/2 c
celery, diced
whatever seasoning you like on your chicken
2 Tbsp
olive oil
1, 4 oz
red potato, per person to be served

How to Make Bunyan's Diabetic Beer Crocked Chicken

Step-by-Step

  • 1OK, here we go! Crank your oven up to 550!
  • 2Wash the chicken thoroughly and pat it dry with paper towels
  • 3Season it with copious amounts of whatever seasonings ya wanna use, making sure you get UNDER the skin and inside the cavities.
  • 4Plop it on a rack in roasting pan and stick it in the oven.
  • 5Let er go for 15 minutes or just until golden brown
  • 6Meanwhile back at the ranch! Saute the veggies in the olive oil til just translucent
  • 7Dump the sauteed veggies in your crock pot with the can, or bottle, of beer.
  • 8Put your golden brown chicken in the crock pot and toss in 1 red spud for each member of your family
  • 9Cover, set the crock pot on high and let er go for 2 hours, or until the chicken hits 180 on a thermometer.
  • 10When the chicken is done take it out of the crock pot and set it aside to rest
  • 11OH, um ya might wanna take the veggies outta the stock too! They kinda get in the way when you're whisking in the slurry!
  • 12Thicken the stock with a whole wheat flour and water slurry
  • 13Serve!

Printable Recipe Card

About Bunyan's Diabetic Beer Crocked Chicken

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tag: Quick & Easy




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