brothy chicken quinoa buddha bowl

Recipe by
barbara lentz
beulah, MI

Buddha bowls are healthy bowls that incorporates grains, protein, vegetables, and herbs in a broth or sauce.

yield 4 serving(s)
prep time 10 Min
cook time 20 Min
method Stove Top

Ingredients For brothy chicken quinoa buddha bowl

  • 4 c
    chicken stock
  • 1 md
    canned chipotle pepper in adobo sauce minced
  • 6 clove
    garlic minced
  • 1/2
    lime
  • 1 tsp
    salt
  • 1 lg
    carrot julienned
  • 1 md
    zucchini peeled and sliced
  • 1 c
    cremini mushrooms sliced
  • 2
    boneless skinless chicken thighs cut into bite size pieces
  • 2 c
    cooked quinoa
  • 1/2 md
    red onion diced
  • 1/2 c
    cilantro chopped
  • sour cream and hemp seeds for garnish

How To Make brothy chicken quinoa buddha bowl

  • 1
    In a pot combine the chicken stock, chipotle pepper, garlic half of a lime (squeeze the lime and then throw the whole thing in the pot) and salt. Bring to a boil and reduce the heat to low and simmer 10 minutes. Remove the lime and discard.
  • 2
    Add the chicken pieces and simmer 3 more minutes. Add the carrots, zucchini and mushrooms. Cook 3 more minutes.
  • 3
    To assemble the bowl. Place cooked quinoa in the bottom of the bowl. Ladle the chicken and veggie broth over top. Top with red onion, cilantro, sour cream and hemp seeds.

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