Balsamic meat Loaf With Garlicky Beans

Balsamic Meat Loaf  With Garlicky Beans

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Marian Arbour

By
@yfcsc

I have tried several kinds of meat loaf and I prefer this combination of meat, I find just using beef the loaf is tough., this combination is my favorite.

Rating:

★★★★★ 1 vote

Serves:
4 to 5
Prep:
15 Min
Cook:
45 Min
Method:
Bake

Ingredients

  • 1/4 c
    plus 2 tbsp ketchup
  • 4 Tbsp
    balsamic vinegar
  • 2
    large eggs
  • 1/2 c
    dry bread crumbs
  • 1 lb
    ground chicken
  • 3/4 lb
    ground lean pork
  • 2 tsp
    olive oil, extra virgin
  • 6 clove
    garlic 4 finely chop and 2 thinly sliced
  • 1 dash(es)
    fresh flat leaf parsley finely chopped
  • 2 Tbsp
    olive oil
  • 1/4 tsp
    crushed red pepper flakes
  • 1 can(s)
    {15.5 oz. red or white kidney beans
  • 1 bunch
    baby spinach rough chop about 2 cups

How to Make Balsamic meat Loaf With Garlicky Beans

Step-by-Step

  1. Heat oven to 375F lined a rimmed baking sheet with foil.. in a small bowl whisk together 1/4 cup ketchup and 2 tbsp vinegar and set aside.
  2. In large bowl whisk together the eggs remaining 2 tbsp ketchup and vinegar , s and p to taste..mix in the bread crumbs, add the parsley and chopped garlic and add the chicken and pork and mix to incorporate.
  3. Shape meat mixture into 2 loaves and place on prepared baking sheet..bake for 20 to 25 minutes, brush with ketchup-vinegar mix and bake an additional 10 to 15 minutes.or internal temperature is 150F.
  4. While the meat loaves are baking for the last time , heat the oil in large skillet over medium heat add the sliced garlic, stirring until light golden add the beans and 1/4 cup water and cook until heated through about 3 minutes, add the spinach and cooking tossing until it begins to wilt..serve the beand with the meat loaf baked or mashed potatoes go great with this meal.

Printable Recipe Card

About Balsamic meat Loaf With Garlicky Beans

Course/Dish: Chicken Pork
Main Ingredient: Chicken
Regional Style: Canadian




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