balsamic-glazed chicken tenders
(1 rating)
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This is just another one of the many ways to fix chicken, with perhaps a little twist on ingredients & seasonings.
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(1 rating)
yield
4 serving(s)
prep time
5 Min
cook time
20 Min
Ingredients For balsamic-glazed chicken tenders
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1 smorange
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2/3 ccinnamon applesauce
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1/4 cbalsamic vinegar
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1/2 tspground cardamom or 1/4 tsp. ground nutmeg
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1 lbchicken tenders
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2 tspvegetable oil
How To Make balsamic-glazed chicken tenders
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1Finely shred peel from orange & set aside. Juice orange. In medium saucepan, combine applesauce, vinegar, cardamom, juice from the orange and a 1/2 tsp. each salt & black pepper. Bring to boiling over high heat. Reduce heat to low. Cook, uncovered, stirring occasionally, 10 minutes. Remove from heat and cover to keep warm.
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2Season chicken lightly with salt & pepper. Heat oil in 12" nonstick skillet over medium high heat. Add chicken; cook until golden brown on bottom, about 4 minutes. Turn chicken and add 1/2 cup of the applesauce mixture to skillet. Cook 2 to 3 minutes more or until chicken is cooked through.
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3To serve, top chicken with some of the applesauce mixture, orange peel, and fresh thyme if desired. Pass remaining applesauce mixture.
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