Baked Chicken Tenders

Name: Baked Chicken Tenders
Prep time: 45 min
Cook time: 1 h
Total time: 1 h 45 min
Yield: 4
Cuisine: Southern
Ingredients: 1 lb chicken breast filets or boneless chicken cut into strips; 3 c instant mashed potatoes (dry); 2 stick melted butter; 1/2 tsp each: garlic powder, black pepper, salt, italian seasoning; 1/4 tsp sweet paprika

No Photo

Have you made this?

Share your own photo!

By Lynn Brasher
@Sugardancer

A great way to get your kids involved with cooking as well as making a classic food a little more healthy!

Rating:

★★★★★ 1 vote5

Serves:

Prep:

45 Min

Cook:

1 Hr

Method:

Bake

Ingredients

1 lb

chicken breast filets or boneless chicken cut into strips
3 c

instant mashed potatoes (dry)
2 stick

melted butter
1/2 tsp

each: garlic powder, black pepper, salt, italian seasoning
1/4 tsp

sweet paprika
Add Ingredients to Grocery List

How to Make Baked Chicken Tenders

Step-by-Step

Heat oven to 350*. Prepare baking sheet with cooking spray or line with parchment paper
Trim chicken to remove any membrane or bones that may still be attached. Rinse with water then pat dry. Lightly season with salt
In bowl, combine instant mashed potato flakes and seasonings, stir to mix
Dip chicken pieces into melted butter, then into the potato flake mixture, place on pan. Continue until all pieces are prepared
Bake for 30min or until chicken in done and crust is a golden brown. Serve with your favorite dipping sauce.

Because you are using the chicken strips, cooking time should not be more than 30-45min.

Printable Recipe Card

About Baked Chicken Tenders

Course/Dish: Chicken Other Snacks Poultry Appetizers

Main Ingredient: Chicken

Regional Style: Southern

Other Tag: For Kids

Keto Chicken Tenders

Best Darn Chicken Tenders

Baked Chicken With Provolone and Ziti

27 Stuffed Food Recipes

From appetizers to meat and baked treats, stuffed recipes are fun. Stuffed peppers are always a winner but other dishes can be stuffed too. Crescent dough can be stuffed with pretty much anything. Turn a basic chicken breast into something special by stuffing it with cheese and bacon. Stuffed shells are traditionally Italian but give […]

8 Turkey Burgers That Won’t Have You Missing Ground Beef

Looking to eat less red meat in the new year, but craving a burger? Try making turkey burgers. We know ground turkey can be bland. So how does it make a good burger that’ll satisfy a burger craving? By adding toppings and seasonings, you can make a moist turkey burger that will suit your taste […]

16 Quick-Fix Winter Dinner Ideas

Dinners in under 60 minutes! For those nights where you need to get dinner on the family ASAP, these quick-fix dinners are here to help. Who says that homemade delicious meals require hours to make? These yummy, family-friendly dinners only need an hour from start to finish. Scroll down for classic recipes, new dinner ideas, […]