Real Recipes From Real Home Cooks ®

baked chicken tenders

(1 rating)
Recipe by
Lynn Brasher
Pell City, AL

A great way to get your kids involved with cooking as well as making a classic food a little more healthy!

(1 rating)
yield 4 serving(s)
prep time 45 Min
cook time 1 Hr
method Bake

Ingredients For baked chicken tenders

  • 1 lb
    chicken breast filets or boneless chicken cut into strips
  • 3 c
    instant mashed potatoes (dry)
  • 2 stick
    melted butter
  • 1/2 tsp
    each: garlic powder, black pepper, salt, italian seasoning
  • 1/4 tsp
    sweet paprika

How To Make baked chicken tenders

  • 1
    Heat oven to 350*. Prepare baking sheet with cooking spray or line with parchment paper
  • 2
    Trim chicken to remove any membrane or bones that may still be attached. Rinse with water then pat dry. Lightly season with salt
  • 3
    In bowl, combine instant mashed potato flakes and seasonings, stir to mix
  • 4
    Dip chicken pieces into melted butter, then into the potato flake mixture, place on pan. Continue until all pieces are prepared
  • 5
    Bake for 30min or until chicken in done and crust is a golden brown. Serve with your favorite dipping sauce. Because you are using the chicken strips, cooking time should not be more than 30-45min.