Baked Chicken Tenders
By
Lynn Brasher
@Sugardancer
1
A great way to get your kids involved with cooking as well as making a classic food a little more healthy!
Rating:
★★★★★ 1 vote
Serves:
4
Prep:
45 Min
Cook:
1 Hr
Method:
Bake
Ingredients
- 1 lb
- chicken breast filets or boneless chicken cut into strips
- 3 c
- instant mashed potatoes (dry)
- 2 stick
- melted butter
- 1/2 tsp
- each: garlic powder, black pepper, salt, italian seasoning
- 1/4 tsp
- sweet paprika
How to Make Baked Chicken Tenders
- 1Heat oven to 350*. Prepare baking sheet with cooking spray or line with parchment paper
- 2Trim chicken to remove any membrane or bones that may still be attached. Rinse with water then pat dry. Lightly season with salt
- 3In bowl, combine instant mashed potato flakes and seasonings, stir to mix
- 4Dip chicken pieces into melted butter, then into the potato flake mixture, place on pan. Continue until all pieces are prepared
- 5Bake for 30min or until chicken in done and crust is a golden brown. Serve with your favorite dipping sauce.
Because you are using the chicken strips, cooking time should not be more than 30-45min.
