Baked Chicken Tenders

Baked Chicken Tenders Recipe

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Lynn Brasher

By
@Sugardancer

A great way to get your kids involved with cooking as well as making a classic food a little more healthy!

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
45 Min
Cook:
1 Hr
Method:
Bake

Ingredients

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1 lb
chicken breast filets or boneless chicken cut into strips
3 c
instant mashed potatoes (dry)
2 stick
melted butter
1/2 tsp
each: garlic powder, black pepper, salt, italian seasoning
1/4 tsp
sweet paprika

How to Make Baked Chicken Tenders

Step-by-Step

  • 1Heat oven to 350*. Prepare baking sheet with cooking spray or line with parchment paper
  • 2Trim chicken to remove any membrane or bones that may still be attached. Rinse with water then pat dry. Lightly season with salt
  • 3In bowl, combine instant mashed potato flakes and seasonings, stir to mix
  • 4Dip chicken pieces into melted butter, then into the potato flake mixture, place on pan. Continue until all pieces are prepared
  • 5Bake for 30min or until chicken in done and crust is a golden brown. Serve with your favorite dipping sauce.

    Because you are using the chicken strips, cooking time should not be more than 30-45min.

Printable Recipe Card

About Baked Chicken Tenders

Main Ingredient: Chicken
Regional Style: Southern
Other Tag: For Kids




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