tasty white fish crumble casserole

Name: Tasty White Fish Crumble Casserole
Prep time: 20 min
Cook time: 35 min
Yield: 5
Cuisine: American
Ingredients: 1 pound(s) white fish fillets; 1 1/4 cup(s) milk; - salt and freshly ground black pepper to taste; 1 tablespoon(s) sunflower oil; 1/2 cup(s) butter; - 1 medium onion, peeled and finely chopped; - 2 leeks, sliced; - 1 medium carrot, peeled and small diced; - 2 medium potatoes, peeled and cut into small pieces; 6 tablespoon(s) all-purpose flour; 1 1/2 cup(s) fish or vegetable stock; 2 tablespoon(s) whipping cream; 1 teaspoon(s) freshly chopped dill; 1/3 cup(s) butter; 3/4 cup(s) grated parmesan cheese; 3/4 teaspoon(s) cayenne pepper

18 Pinches 1 Photo

Jane Kaylie

Los Angeles, CA

Updated on Dec 1, 2015

Tasty White Fish Crumble Casserole

Rate

prep time 20 Min

cook time 35 Min

method Microwave

yield 5 serving(s)

Ingredients

1 pound white fish fillets
1 1/4 cups milk
- salt and freshly ground black pepper to taste
1 tablespoon sunflower oil
1/2 cup butter
- 1 medium onion, peeled and finely chopped
- 2 leeks, sliced
- 1 medium carrot, peeled and small diced
- 2 medium potatoes, peeled and cut into small pieces
6 tablespoons all-purpose flour
1 1/2 cups fish or vegetable stock
2 tablespoons whipping cream
1 teaspoon freshly chopped dill
1/3 cup butter
3/4 cup grated parmesan cheese
3/4 teaspoon cayenne pepper

How To Make tasty white fish crumble casserole

Step 1

Preheat oven to 400°F. Spray with non-stick spray a 8x8" baking dish. Place the fish in a saucepan with the milk, salt, and pepper.

Step 2

Bring to a boil, cover and simmer for 8-10 minutes until the fish is cooked. Remove with a slotted spoon, reserving cooking liquids. Flake the fish into the 8x8" baking dish.
Step 3

Heat the oil and 1-tbsp of butter in a small skillet and gently fry the onions, leeks, carrots, and potatoes for 1-2 minutes.
Step 4

Cover tightly and cook on low until softened, about 10 minutes. Spoon the vegetables over fish.
Step 5

Melt the remaining butter in a saucepan and add the flour and cook for 1 minute, stirring. Whisk in the reserved cooking liquid and the stock.
Step 6

Cook until thickened, and then stir in cream. Remove from heat and then stir in dill. Pour over fish.
Step 7

Crumble : Mix the butter with the flour until the mixture resembles breadcrumbs. Stir in cheese and cayenne pepper.
Step 8

Enjoy the recipe with details @ http://goo.gl/th7iW4
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