nai, baked greek meatballs!
From May 2004 issue of Prevention magazine.
prep time
20 Min
cook time
20 Min
method
Bake
yield
4-6 serving(s)
Ingredients
- 2 cups leftover cooked rice (brown, basmati, even orzo or pastina will work as a substitute)
- 1/2 tablespoon fresh greek oregano, finely minced or 3/4 teaspoon dried greek oregano
- 1/4 cup red or yellow onion, finely minced
- 1/4 teaspoon ground cinnamon
- 1/2 cup feta cheese or myzithra, crumbled/grated
- 1 pound ground beef or ground lamb (or a combination of both)
- 1 small egg (read my *note below)
- 2 medium zucchini or similar vegetable (about 1 1/2 cups)
- 1 cup basic tomato sauce (marinara sauce, for example)
How To Make nai, baked greek meatballs!
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Step 1*NOTE: If meat mixture does not want to bind, add a small beaten egg to the mix. .
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Step 2Preheat oven to 450 degrees. In large bowl, combine leftover rice/pasta, oregano, onion, garlic, cinnamon and *1/4 cup* feta or myzithra cheese. Add the beef/lamb just until combined.
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Step 3In 13" x 9" greased baking dish arrange the zucchini slices in single layer. Grease a small cookie dough scoop with olive oil then shape the meat mixture into sixteen 1 1/2" balls. Place the meatballs on top of zucchini and drizzle with the tomato/marinara sauce. Season with salt and pepper.
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Step 4Cover baking dish with foil. Bake 20 minutes or until meatballs are cooked through and no longer pink.
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Step 5Uncover, and top with remaining feta or myzithra cheese. Let sit in oven for about 1 minute or until the cheese has melted.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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