Veggie Burgers

2
Shy Strawberry

By
@MyNutriCounter

This burger won the vote in this week’s NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
12
Prep:
10 Min
Cook:
35 Min
Method:
Bake

Ingredients

  • 2
    sweet potatoes
  • 400 g
    kidney beans, rinsed, drained and mashed
  • 280 g
    cooked quinoa
  • 90 g
    ground almonds
  • 1
    red onion, finely chopped
  • 2 tsp
    ground cumin
  • 1 tsp
    smoked paprika
  • 2 clove
    garlic, crushed
  • 200 g
    sweetcorn

How to Make Veggie Burgers

Step-by-Step

  1. Preheat the oven to 200C/390F.
  2. Peel and chop the sweet potato into small chunks, then place in a pan of boiling water and simmer for 20 minutes (until softened).
  3. Meanwhile mix together the cooked quinoa, mashed kidney beans, ground almonds, onion, garlic, sweetcorn and spices until fully combined.
  4. Drain the potatoes, then mash and mix with the rest of the ingredients.
  5. Divide the mixture into 12 equal parts and shape into round balls. Flatten then bake for 35 minutes, turning once after 20 minutes.

Printable Recipe Card

About Veggie Burgers

Course/Dish: Burgers
Main Ingredient: Vegetable
Regional Style: English




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